On Thursday Nov 28th the APH Mental Health Junior Council organizes a FREE WORKSHOP for young APH researchers on self-care in science.
Most of us investigate physical health and emotional wellbeing on a daily basis, but what can we do to keep ourselves happy and healthy? Many of us feel the pressure of working in academia, but is there a key to a good work-life balance?
This interactive workshop will be given by professional trainers from Hakuna Matata - Science & media, and will discuss topics like barriers for taking care of yourself, how to set boundaries, and how to expand your influence. You will get a lot of personalized tips and tricks on how to enjoy your job in academia, so it promises to be a hugely relevant afternoon. Also, there will be a "borrel" afterwards to meet your fellow APH colleagues!
· When: Thursday 28 Nov, ~13.30 - 16.30, followed by drinks.
· Where: VU/VUMC area (exact location to be determined)
· Who: PhD students, postdocs, junior faculty involved in APH
Register: fill in this form to register for the workshop.
Please spread the word amongst your APH early career colleagues. The workshop is free of charge, but available seats are limited!
(Laura Nawijn, Anke Hammerschlag, Trees Juurlink, Eshim Shahid, Marlies Brouwer, Marieke Buil, Maud van Muilekom)